THE THREE MONTH RESET AND RECLAIM PROGRAMME

The three month programme enables you to develop your goals and a action planning whilst working on your cooking skills to help build on the nutritional and supplement changes you are making.

WHAT'S INCLUDED?

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TARGETED NUTRITION

Using our unique blueprint, the nutritional elements are the foundation to the entire programme, providing a baseline for further development:

  • Pre and post cleanse assessment
  • Three day cold-pressed juice cleanse
  • Nutrition blueprint
  • Supplement pack taster pack
  • Taster snack pack
  • Monthly Q&A on Facebook
  • Post-programme assessment
  • Cooking class for up to 6 people (ingredients excluded)
  • Access to closed Facebook group

COACHING SESSIONS

From week one and over the course of the three month programme you will have:

  • Three x 90 minute, 1-2-1 coaching sessions.

You run the agenda in these sessions, so they are as individual as you are. 

They are about gaining a deeper understanding of yourself, your thoughts, values and drivers to better inform and solidify your goals. 

Once you have realistic goals that compliment your values, building achievable action plans becomes simpler and the changes we make more sustainable.

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PERSONALISED EXERCISE

Purchasable in addition and ad-hoc to suit your requirements

  • 60 minute group Yoga taster session
  • 60 minute personal Yoga session
  • 60 minute personal training sessions

We encourage you to adopt what you learn in these sessions and build them in to your routine outside of the programme.

PRICING

 

COMBINED PROGRAMME PRICE

 £99.50 per week

for three months

Bespoke programmes and additional services available on request.

Individually accessed, each core element of the programme is priced as follows:

  • Coaching - £600
  • Targeted nutrition - £950
  • Personalised exercise - Extra

Total individual price - £1,550

As part of the reset and reclaim programme we are able to offer an exclusive combined programme saving of £356 making the total price £1,194 payable monthly.