Tracy would love for you to join her at the launch of the Maidenhead and Windsor Girl Tribe on 10th September at Hurley House Hotel. The lovely Aoife Morrin of Happiness Transformation will be our first #powerhour speaker. She'll be talking about how to fuel your body to keep up with the pace of being a #workingwoman. Whether you are rocking the 9-5, an aspiring #girlboss or working the entrepreneur lifestyle, grab yourself a ticket on the link below to meet like-minded women and access support for your professional progression. Tracy will be running these sessions with a 'you-centred' coaching approach to help you get the most out of them - we would love to see you there.
Girl Tribe Gang is a space where women can build each other up, where women DO feel connected, where they can feel they can collaborate, where they can be encouraged and empowered, where they can grow in confidence and their knowledge – a space where like-minded women can feel part of something special.
Our mission is to create a community for women who might have aspirations to work for themselves, who might be in the transition stage of ditching the 9-5 and for women who have already taken the plunge. Find out more at www.girltribegang.co.uk
We're partnering up with Hurley House Hotel, a contemporary venue in the heart of Berkshire for our monthly meetups. It's the perfect home for our tribe.
The date for our LAUNCH meetup is Monday 10th September at 7.30pm - 9.30pm.
To ensure the night kicks off with maximum sparkle, we're bringing you a #powerhour from Aoife Morrin, the founder of Happiness Transformation, on "how to eat your way to optimal cognitive clarity and energy".
Being a busy #girlboss in this modern age is incredibly demanding and it's easy to become mentally and physically exhausted. Time is a non-negotiable and there will only ever be 24 hours in a day, but what if you could bio-hack your way through diet and lifestyle changes to be more productive? You know those days when you feel razor sharp and you're in your flow state? Well they can be intentionally achieved through choices you could be making.
We will be looking at what nutrients support optimal cognitive clarity and energy, how you can incorporate them into a day-to-day life, how where we're at in our cycle impacts it and what nasties to look out for that could be zapping you of energy and creating brain fog without you even realising.
Aoife Morrin is the founder of Happiness Transformation and a passionate advocate for advancing healthy living.
Her goal is to educate people so that they make healthier choices to be the best version of themselves, based on her experience and learning. "I have spent my career to date working in IT, which has been great as it helped me support myself, travel, and develop my overall business understanding, but isn’t my passion. I am a self-professed health and fitness geek. I see a lot of press heavily focused on diets and workouts to bulk up or look good in a bikini, but very little focusing on things like improved sleep and energy levels, gut health, and concentration. In my opinion, these things are far more likely to affect our day-to-day quality of life, and therefore should be the focal point. Having addressed many of my own health issues through nutrition, I now feel compelled to share my experiences and help educate others."
The #powerhour will be followed by our signature relaxed networking.
Our meet ups are exclusive and strictly MEMBER ONLY. As a member you get access to the monthly member only meet ups, our #powerhours, your Tribe Christmas party, our virtual hub and our expert hub, plus you get discounted tickets to our bigger events and meet ups ALL for just £150 per year. You can join up as a member and start enjoying the benefits of membership straight away TODAY on our website www.girltribegang.co.uk
You can come along to your first meet up as a guest before making the decision to join, and pay our guest rate.