Imposter syndrome is suffered by 70% of people at some time and very commonly in female entrepreneurs and senior females. I call this your inner critic and after many years of battling with her, I have found a way to beat mine and want to share that with you.
In this interactive session at the lovely Olde Bell in Hurley you will learn what imposter syndrome is and how to spot it holding you back from achieving your potential.
We will dive in to your values, practice talking about ourselves and get feedback from a supportive room of fellow inner critic beaters.
We will also learn how to spot the signs in our bodies and how hormones can affect our mindset, and learn techniques to check in what could be affecting our mood and get them under control.
Our resident aromatherapist Debbie Lawrence of The Holistic Therapy Centre will cover how to aid your mood with the aid of natural alternatives and essential oils and will be working with you to create a personalised mood busting essential oil blend for you to take home for free.
By the end of the day we will have created a killer elevator pitch to help you tell potential clients or employers why they should pick you and given you the tools to beat that inner critic before your next big meeting.
Refreshments, snacks and healthy lunch provided.
Please let us know if you have any specific dietary requirements well in advance of the session.