Reset and reclaim you - self development workshop - click for details and tickets
Jan
12
9:30 AM09:30

Reset and reclaim you - self development workshop - click for details and tickets

Fed up of making new years resolutions you don’t keep?  Are you in need of a reset and to reclaim you after the party season?  Come and have a taste of our reset and reclaim programme at the lovely Olde Bell Hotel in Hurley.

We hate new year's resolutions and wanna help you make lasting positive change in your life.

Let us handle everything while you get involved in a group coaching session, try our tasty and nutritious food, work on developing you own ‘next step’ plan and learn about how targeted nutrition can improve your general health and well-being. Read more.

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Stress reset - click for details and tickets
Feb
9
9:30 AM09:30

Stress reset - click for details and tickets

Are you struggling to sleep, teeth grinding, often have a head ache or suffering stomach cramps?  Are you sometimes frozen or too exhausted to act or even experiencing a racing heart or palpitations?  Maybe you are a bit snippy or can’t shut your mind off? Or perhaps you lean or alcohol or chocolate as a crutch when times get tough?

Maybe you are suffering with stress?  If you are in need of a time out, come along to our Stress reset day at the lovely Olde Bell in Hurley and dedicate some time to you and your health and well-being. Read more

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Feeling stuck? How could a bird’s eye view help? - click for details and tickets
Jun
11
7:00 PM19:00

Feeling stuck? How could a bird’s eye view help? - click for details and tickets

Are you feeling stuck on a particular issue?  Perhaps at work or with a social relationship or personal goal?

Often when we feel stuck it is because other influences or forces in the people and environments around us are affecting us.  Gaining an objective view of the situation can aid us in unsticking ourselves. Read more.

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How to beat your inner critic and move on - click for details and tickets
Oct
16
9:30 AM09:30

How to beat your inner critic and move on - click for details and tickets

Imposter syndrome is suffered by 70% of people at some time and very commonly in female entrepreneurs and senior females.  I call this your inner bitch and after many years of battling with her, I have found a way to beat mine and want to share that with you. 

In this interactive session at the lovely Olde Bell in Hurley you will learn what imposter syndrome is and how to spot it holding you back from achieving your potential. Read more

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Ready for change - well-being workshop - click for details and tickets
Oct
13
9:30 AM09:30

Ready for change - well-being workshop - click for details and tickets

Autumn is the season of change. Making conscious change, to a clear set of objectives and that prioritise your wellbeing is the key to lasting transformation in any area of your life.

  • Are you looking for a career change?

  • Have your kids flown the nest, giving you time to focus on what you want and need?

  • Do you want to prioritise your health and wellbeing now that the summer indulgences are over?

  • Are you stuck in a specific habit or situation that you want to change?

  • Have your little one moved on to school signifying your need to move to the next phase of your life?

  • Are you procrastinating on specific things in your life?

  • Do you feel generally un-energised and unhealthy and want to change that?

Our reset and reclaim 'Ready for change workshop' can help. Read more.

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Maidenhead and Windsor Girl Tribe Gang Launch - click for details and tickets
Sep
10
7:30 PM19:30

Maidenhead and Windsor Girl Tribe Gang Launch - click for details and tickets

Tracy would love for you to join her at the launch of the Maidenhead and Windsor Girl Tribe on 10th September at Hurley House Hotel. The lovely Aoife Morrin of Happiness Transformation will be our first #powerhour speaker.  She'll be talking about how to fuel your body to keep up with the pace of being a #workingwoman. Whether you are rocking the 9-5, an aspiring #girlboss or working the entrepreneur lifestyle, grab yourself a ticket on the link below to meet like-minded women and access support for your professional progression. Tracy will be running these sessions with a 'you-centred' coaching approach to help you get the most out of them - we would love to see you there.   Read more

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