THE SIX MONTH RESET AND RECLAIM PROGRAMME

The six month programme is our flagship product and contains all the nutritional, group, physicaly and coaching support you require to make meaningful and long lasting change in your life and well-being.

WHAT'S INCLUDED?

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TARGETED NUTRITION

Using our unique blueprint, the nutritional elements are the foundation to the entire programme, providing a holistic coverage of the mind and body:

  • Pre and post cleanse assessment
  • Three day cold-pressed juice cleanse
  • Nutrition blueprint
  • Supplement packs
  • Monthly snack pack
  • Monthly Q&A on Facebook
  • Cooking class for up to 6 people (ingredients excluded)
  • Three themed wellness clinics 
  • Post-programme assessment
  • Recipe for success pack
  • Access to closed Facebook group

COACHING SESSIONS

From week one and over the course of the 6 month programme you will have:

  • Six x 90 minute, 1-2-1 coaching sessions.

You run the agenda in these sessions, so they are as individual as you are. 

They are about gaining a deeper understanding of yourself, your thoughts, values and drivers to better inform and solidify your goals. 

Once you have realistic goals that compliment your values, building achievable action plans becomes simpler and the changes we make more sustainable.

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PERSONALISED EXERCISE

Exercise is introduced later in the programme and includes:

  • One x 60 minute group Yoga taster session
  • Three x 60 minute personal training sessions

Additional PT and 1-2-1 yoga sessions available on request.

We encourage you to adopt what you learn in these sessions and build them in to your routine outside of the programme.

PRICING

 

COMBINED PROGRAMME PRICE

 £95 per week

for six months

Bespoke programmes and additional services available on request.

Individually accessed, each core element of the programme is priced as follows:

  • Coaching - £1,200
  • Targeted nutrition - £1,600
  • Personalised exercise - £130

Total individual price - £2,930

As part of the reset and reclaim programme we are able to offer an exclusive combined programme saving of £650 making the total price £2,280, payable monthly.